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How Many Times a Week Should You Use an Infrared Sauna

How Many Times a Week Should You Use an Infrared Sauna?

Relaxation techniques help a person get relieved of every day stress. Out of many relaxation therapies used, heat therapies are undoubtedly stand the foremost because of the instant and long lasting relief that they offer.  Infrared sauna is a kind of heat therapy which uses heat and light to detoxify exhausted body there by re …

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Durasage Lightweight Portable Personal Steam Infrared Sauna Spa Review

The Durasage Lightweight Portable Personal Steam Sauna Spa can help you destress at home, without the need for an expensive infrared sauna trip. Stress, poor diet and bad habits such as the consumption of tobacco and alcohol cause our heart to age prematurely, leading to heart disease that prevents us from leading a normal life. …

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